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Crispy Baked Tofu Nuggets

These baked tofu nuggets are crispy on the outside with a tender interior, achieved by coating pressed tofu in a cornstarch and breadcrumb mixture and baking until golden. The process involves marinating, coating, and baking to create a satisfying, crunchy snack that’s healthier and less greasy than fried alternatives.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: International
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 block firm tofu pressed well to remove excess moisture
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 teaspoon garlic powder
  • 1 teaspoon sesame oil just a few drops
  • ½ cup cornstarch for coating
  • ¾ cup panko breadcrumbs for lightness and crunch
  • 1 tablespoon sesame seeds optional, for extra flavor

Equipment

  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.
  2. Wrap the tofu in a clean kitchen towel and press gently, or place it between two heavy plates for at least 15 minutes to squeeze out excess water. This step helps achieve a crispier texture.
  3. Once pressed, cut the tofu into bite-sized pieces, about ¾ inch thick, creating uniform chunks for even baking.
  4. In a small bowl, whisk together soy sauce, garlic powder, and sesame oil. Toss the tofu pieces gently in this marinade, ensuring they are well coated and absorb the flavors.
  5. In a shallow dish, combine cornstarch and panko breadcrumbs. Coat each tofu piece evenly in the mixture, pressing lightly to help the coating stick well.
  6. Arrange the coated tofu pieces on the prepared baking sheet, spacing them out so they don’t touch. Optionally, sprinkle with sesame seeds for extra flavor.
  7. Bake in the preheated oven for 25-30 minutes, flipping the nuggets halfway through, until they’re golden brown and crispy on the outside with a slight crackle when touched.
  8. Once baked to perfection, remove from the oven and let them cool slightly. The nuggets should have a crackly, golden exterior and a tender interior ready to serve.

Notes

For extra flavor, toss the baked nuggets in your favorite sauce or serve with dipping sauces like soy, sriracha mayo, or sweet chili.