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Astrological Self-Discovery Smoothie

This vibrant smoothie combines fresh fruits, leafy greens, and nourishing seeds blended into a smooth, colorful drink. The process involves simple blending techniques, resulting in a creamy texture with a bright, inviting appearance, perfect for a healthy start or a reflective break. It’s a nourishing beverage that energizes while symbolizing the harmony of the cosmos.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Main Course
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup fresh spinach leaves washed and stems removed
  • 1 banana ripe banana peeled
  • 1/2 cup frozen mixed berries strawberries, blueberries, raspberries
  • 1 tablespoon chia seeds soaked for 10 minutes
  • 1 cup almond milk unsweetened
  • 1 teaspoon honey optional for sweetness

Equipment

  • Blender
  • Knife
  • Cutting board

Method
 

  1. Add the fresh spinach leaves to the blender, creating a vibrant green base.
    1 cup fresh spinach leaves
  2. Peeled the ripe banana and break it into chunks before adding to the blender for natural creaminess.
    1 banana ripe banana
  3. Pour in the frozen mixed berries, which will add color and antioxidants to your smoothie.
    1/2 cup frozen mixed berries
  4. Sprinkle in the soaked chia seeds for added fiber and a subtle crunch.
    1 tablespoon chia seeds
  5. Pour in the almond milk, which helps blend everything smoothly and adds a nutty flavor.
    1 cup almond milk
  6. Drizzle honey over the ingredients if you prefer a sweeter taste, then secure the lid on the blender.
    1 teaspoon honey
  7. Blend on high until the mixture is smooth, creamy, and vibrant in color, usually about 30 seconds.
  8. Stop the blender and check the consistency; if it's too thick, add a splash more almond milk and blend briefly again.
  9. Pour the smoothie into a glass, where it should be bright, thick, and inviting, with a slight frothy top.
  10. Enjoy immediately with a straw or a spoon, sensing the fresh flavors and the nourishing texture.

Notes

Feel free to customize with your favorite fruits or superfoods for added benefits.