Ingredients
Equipment
Method
- Bring the water to a rolling boil in a tea pot or heatproof pitcher.
- Add the dried chamomile flowers and lavender buds to the boiling water.
- Cover the teapot or pitcher and let the herbs steep for about 8-10 minutes until the water turns a warm golden hue and releases a fragrant aroma.
- Strain the herbal infusion through a fine mesh strainer into your teacups, removing the herbs and flowers.
- If desired, squeeze a slice of lemon into each cup for added brightness and a touch of citrus aroma.
- Serve the tea warm, enjoying its calming floral flavors and soothing warmth.
Notes
Use high-quality dried herbs for the best flavor. Feel free to experiment with additional calming herbs like lemon balm or peppermint.