As the air turns crisp and leaves crunch underfoot, I find myself craving more than just a warm drink. I dive into the earthy aroma of roasted pumpkin, its scent filling my kitchen with hints of cinnamon and nutmeg. This isn’t just soup; it’s a cozy journey back to childhood autumns, flavored with the season’s richest bounty.
Roasting pumpkin enhances its natural sweetness, creating a velvety base that feels like a hug in a bowl. I like making it in the slow moments of fall, when time slows and comfort is king. It’s surprisingly simple, yet each spoonful feels like a secret, seasonal treasure.

Roasted Pumpkin Soup
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C). Spread pumpkin chunks on a baking sheet, drizzle with olive oil, and toss to coat. Roast for about 30-40 minutes until the flesh is tender and slightly caramelized around the edges.
- Meanwhile, warm a large pot over medium heat. Add chopped onion and cook, stirring occasionally, until it becomes translucent and fragrant, about 5 minutes.
- Once the pumpkin is roasted and cooled slightly, scoop the flesh into a blender. Add a splash of vegetable broth and blend until smooth and creamy.
- Add the garlic, cinnamon, and nutmeg to the cooked onions in the pot. Stir and cook for another minute until the spices are fragrant.
- Pour the pumpkin puree into the pot with the onion and spice mixture. Stir well to combine everything evenly.
- Gradually add the vegetable broth, stirring to incorporate the puree into a smooth soup base. Bring the mixture to a gentle simmer.
- Allow the soup to simmer for about 10-15 minutes, stirring occasionally, to let the flavors meld and the soup thicken slightly.
- If using, stir in the heavy cream to add richness and creaminess to the soup. Season with salt and pepper to taste.
- Use an immersion blender or carefully transfer the soup to a blender to blend until completely smooth and velvety.
- Return the blended soup to the pot if necessary, warm through, and adjust seasoning as needed.
- Serve the soup hot, garnished with a drizzle of cream or a sprinkle of fresh herbs if desired. Enjoy the cozy, seasonal flavors.
As autumn fades, I’ll still crave this warm, fragrant bowl that’s both nostalgic and fresh. It’s a reminder that sometimes, the simplest ingredients transform into something truly magical. So, I keep a pot simmering, savoring each comforting scoop while the season lasts.